Vance Shepherd
Fitness & Nutrition Coach
It's my passion to get people in the best shape of their lives with whole foods and an easy to follow system.
Certified Les Mills coach & Nutritionist
My YouTube Channel
Tune in for exercise techniques, tips and daily stretching routines!
Please subscribe and give it a like! :-)
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE