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Heal yourself & grow spiritually with 21 free resources!
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✪ Check out the 21 FREE resources!
These are my top picks that will help you in your healing journey and spiritual growth.
My Top Recommendations
Heal Your Root Chakra
Root Chakra Affirmation
Affirmation
I am Safe, I am Supported, I am Protected Affirmations; Root Chakra / Trauma / Anxiety Healing
Root Chakra Healing Meditation Music
Deep Sound Healing
Root Chakra Healing Music - Let Go Worries, Anxiety, Fear - Chakra Meditation Music
Root Chakra Meditation
Sound Meditation
POWERFUL Root Chakra Activation and Balancing (15 minute meditation)
My Top Recommendations
Shift Your Mindset
Winner Mindset - (Guided Meditation)
Meditation to help you shift your current mindset to winner mindset.
Guided Meditation (Start Your Day / End Your Day): Winner Mindset | Empowerment | Leadership
Ho'oponopono Prayer
Simple powerful prayer for forgiveness and attracting abundance.
Ho'oponopono - How to practice it in 4 simple steps
Inner Child Healing
Heal your inner child through this guided meditation.
Heal Your Inner Child: Guided Meditation| Complete Healing & Reprogramming
My Top Recommendations
Reprogram Your Mind - Affirmation Tracks (Overnight)
Self Concept Affirmation
"I Am" Affirmations to change your Self Concept.
Change Your Beliefs While You Sleep: Removing All Limitation (8 hours)
Confidence Affirmation
"I Am" Affirmations to help you become the most confident version of yourself.
CONFIDENCE Affirmations - Reprogram Your Mind (While You Sleep)
Release Addictions & Traumas
"I Am" Affirmations to help you move forward in your life by releasing addictions and traumas.
Change Your Beliefs While You Sleep: Releasing Addictions And Traumas (8 Hour Track)
My Top Recommendations
Work On Your Shadows
Self-Acceptance Meditation
Meditation to help you accept yourself more deeply.
Guided Meditation - Self Blessings | Transform Your Mind Through Self-Acceptance
Get Familiar with Shadow Work
YouTube Playlist to Understand Shadow Work
Best Explanation of Shadow Work I've heard - Schay's YouTube Playlist
Shadow Work Essentials
Shadow Work - Explanation & Practical Exercises
Shadow Work Essentials: How to do Shadow Work - Practical Exercises for Beginner + Intermediate Inner Work (COMPLETE) - YouTube Playlist
My Top Recommendations
Miscellaneous
Breath Secrets
Explore the Secrets of Tummo - A life changing breath practice
Breath Secrets: 7 Day Challenge | Udemy Course
Discovering the Being
A 5 Day Experiential Journey to Help Reveal Your Being
Stepping Out of the Human and Discovering the Being! - Udemy Course
The Power of Now
This book will help you transform your life by discovering your being through the power of now.
The Power of Now By Eckhart Tolle | Full Audiobook
Law of Attraction
Step by step guidance on manifestation using the law of attraction.
Steps to Manifest Anything - YouTube Playlist
Understand Trauma
Informational Podcast on Healing Trauma by NARM Training Institute
Transforming Trauma - YouTube Playlist
Informative Website
This platform will help you transform and release your sufferings.
Creation Within Creation - Website Full of Lessons
My Top Recommendations
Spiritual Mentors Who Can Guide You In Your Journey
Jessica Heslop
Meditation + Law of Attraction Practitioner
Jessica Heslop - YouTube Channel
Sarah Dresser
Clinical Hypnotherapist, Meditation & Affirmation Practitioner
Sarah Dresser - YouTube Channel
Dylan James
Mindset Coach
Dylan James - YouTube Channel
Jonny John Liu
Self-Transformation Teacher
Jonny John Liu - Udemy Courses
Eckhart Tolle
Spiritual Teacher & Author
Eckhart Tolle - Books
David Beaudry
Elite Mind-Body Trainer & Divine Channel
David Beaudry - Udemy Course
Deni Van
Master NLP Coach & Licensed Massage Therapist
Deni Van - Udemy Courses
Michelle Dixon
Ph.D., Practitioner of Healing Modalities, Entrepreneur
Michelle Dixon - Udemy Course
Sarah Elkhaldy
Alchemist, Mystic, Spiritual Teacher & Author
Sarah Elkhaldy - YouTube Channel
Sadhguru
Yogi, Mystic, Visionary & Author
Sadhguru - YouTube Channel
We Are Grateful To You! 🌟❤
You are so much appreciated for being you. I hope you always remember that there is so much more in you than you know and you are totally capable of being the best version of yourself. Please take care of yourself, keep persisting and keep growing!
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