Hello!! I'm Sonya, Welcome to my milkshake!
I hope you landed here happy, grateful and hungry!

But first, a bit about me...
I currently live in Los Angeles, raised in the midwest. Nutrition, massage therapy, community & vegan beauty are just a few of my favorite things. I practice, promote and encourage a plant-based lifestyle for optimal health and longevity. I love to connect and collab with like-minded people around the globe. Half-marathons, nature, vegan food, and SOCAL beaches bring me the most joy.

I look forward to meeting you!

Sonya