Following the pandemic, life has looked a lot different for myself as well as I’m sure for many other people! It not only affected my physical and mental health, but also resulted in me feeling a lot more comfortable being at home. I am slowly getting back into a health and wellness routine that works for me and part of the solution that I’ve found, is wellness coaching and accountability groups.

As your coach, my aim is to work alongside you throughout your health and wellness journey, and in addition to working with me, you would have the option to join my accountability group that’s made up of other likeminded women.

Not to mention these are only a couple of the benefits of joining me! If this sounds like something you are interested in and would like more information, please send me a message on Instagram or send me an email! I’d love to connect and share more details with you! 🤍