About

The Art Of Wellness

My name is Irene, am a health promotion officer and a wellness blogger. I created the Art Of Wellness as a way to inspire individual to live healthy lives no matter where they are at life.

The Art Of Wellness is all about the physical and mental well-being of individuals. I blog about fitness, nutrition and mental health.

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OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE