Health and wellness

Mom, Nurse, wife and over 40

Trying to live my best life and helping others learn to do the same. Balancing wellness, motherhood, marriage, work, friends and health.

Favorites for your best self

Favorites for overall wellness. Health, happiness, financial security, personal growth, nutrition, fitness.

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE