Pilates for your mind and body

Hello and welcome to my page. I am a mom first, my children are my motivation.

I'm pilates obsessed, I have been for almost 20 years (eeek that's really hard to say out loud). I believe in real, simple body movements. Movements that strengthen the mind and body. In class we focus a lot on abs, legs, back, shoulders and arms.

Most of my clients say "I didn't even know those muscles exsisted"

It's truly amazing what we can do with our own bodies. You learn how to appreciate your body on a whole new level.

I strongly believe in taking care of yourself. Did you know that so many people don't know what it's like to feeI good?

This doesn't have to be complicated, it's not a race, It's your own wellness journey.

Come join my classes, there is a place for you too. Private Events and Group Classes are available.

The goal is to
"live, move and feel better"

Click the link below for my
pilates schedule.

https://www.wellnesswithcore.com/

All you need is your mat.