Let’s unleash our sparkle!

I’m passionate about helping women get their sparkle back and feel confident in their own skin!

Hi There, I’m Sarah!!!!

I love to talk about fitness, clean beauty, fashion, birth and general wellness!

I have worked in the wellness lifestyle transformation industry for over a decade. Im a wife, Mom of two amazing kiddos, as well as momma to 6 chickens, an Australian Shepherd, four fish and a turtle.

I’m a Certified Holistic Health Coach, Birth Doula, Certified Postnatal Fitness Instructor. I co-owned and coached at an AMAZING CrossFit Gym for 7 years. I’m a CrossFit Level 2 Instructor, have my CrossFit Kids, Kettlebell Certs and certified coach with the
FASTer Way to Fat Loss! You can currently find me as a coach at FUEL! I’m also a clean beauty advocate!

I am passionate about helping women feel comfortable in their own skin and to create optimal health so they can be strong and ready for whatever life throws at them! Let’s lift each other up and help your body to be a help and not a hindrance!

Clean up your beauty routine with me

My Top Picks

Some of my favorite things

Here are some of my must haves!

LMNT THE BEST ELECTROLYTE DRINK MIX EVER

The result is a tasty electrolyte drink mix with everything you need and nothing you don’t. In terms of formulation and ingredients, we let the latest scientific literature make the decisions… yes, that means lots of salt with no sugar, fillers, gluten, or dodgy ingredients.

My favorite way to hydrate