Hi There, I’m Sarah!!!!

I love to talk about fitness, clean beauty, fashion, birth and general wellness!

I have worked in the wellness lifestyle transformation industry for over a decade. Im a wife, Mom of two amazing kiddos, as well as momma to 6 chickens, an Australian Shepherd, four fish and a turtle.

I’m a Certified Holistic Health Coach, Birth Doula, Certified Postnatal Fitness Instructor. I co-owned and coached at an AMAZING CrossFit Gym for 7 years. I’m a CrossFit Level 2 Instructor, have my CrossFit Kids, Kettlebell Certs and certified coach with the
FASTer Way to Fat Loss! You can currently find me as a coach at FUEL! I’m also a clean beauty advocate with Beautycounter!

I am passionate about helping women feel comfortable in their own skin and to create optimal health so they can be strong and ready for whatever life throws at them! Let’s lift each other up and help your body to be a help and not a hindrance!