Wholesome Nutrition & Yoga

Qualified yoga teacher & nutritionist in the making!

My name is Rachel and I founded this little business Wholesome Nutrition & Yoga to combine my loves, health, nutrition and yoga.

I decided to study to become a nutritionist out of my passion for food, health, healthy eating and a love for cooking. Being able to share my knowledge, delve into a little research and help others sparked my path to make an eventual career change from law to combine both nutrition and yoga (however it ends up looking like along the way!)

Whilst studying my Bachelors of Food and Nutrition I wanted to branch out and have a little side gig while stuyding and working full time in law. In came the idea of bringing my love of yoga into the mix.

I have been practising yoga on and off for about 10 years and decided to share my love, my passion and my heart and give that to others through yoga. Being a qualified yoga instructor is the absolute best 'job' (definitely doesn't feel like one), in the world. I am able to respark others love for yoga if they are a returning yogi after some time off, welcome new yogis to this world and continue to spark joy and love for the practice in experienced yogis.

📸 Taken by @_in_the_flow for the beautiful yoga studio Live Life Well, Chelsea (@llwstudio).

Yoga Class Schedule


Genesis Health and Fitness
@genesis_ringwood
Ringwood, VIC 3134

Tuesday's 7.35pm


Pure Hot Yoga
@purehotyogabayswater
Bayswater, VIC 3153

Thursday's 6.00am - Vinyasa
Friday's 6.00pm - Slow Flow


Genesis Health and Fitness
@genesisboxhillsouth
Box Hill South, VIC 3128

Thursday's 6.30pm


Live Life Well Studio
@llwstudio
Chelsea, VIC 3196

Currently taking covers on an as need basis - covers will be announced on Instagram.


Aktivate Yoga & Wellbeing
@aktivateyogawellbeing
Lilydale, VIC 3140

Currently taking covers on an as need basis - covers will be announced on Instagram.

Yoga ❤

I am currently offering both 1:1 personalised yoga classes or group yoga sessions if you've got a bunch of friends that you'd like to convince to give yoga a go! Enquire by email to [email protected] to discuss further.

Testimonials

Feedback from fellow yogis

Rach T

'Rachel’s yoga flexion class was fantastic. I felt tired, tight and headachy when I arrived and was treated to 50 minutes of gentle, intentional, stretchy movement which was just what I needed. Rachel has a very calm style of teaching and explains and demonstrates things clearly so if you’ve never done yoga before you don’t need to be worried! I didn’t actually want the class to end! Definitely making this class a regular'

Erin Q

'Rachel provided a beautiful Yoga Beginner class. She provided clear instructions and options so as a beginner, I felt supported but was able to challenge myself as well. The class ended with some wonderful relaxation. I felt grounded and at peace when the class finished. Thanks Rachel!'

Get in touch by email to discuss yoga bookings ❤


Taken by @_in_the_flow for the beautiful yoga studio Live Life Well, Chelsea (@llwstudio).


Taken by @_in_the_flow for the beautiful yoga studio Live Life Well, Chelsea (@llwstudio).


Taken by @_in_the_flow for the beautiful yoga studio Live Life Well, Chelsea (@llwstudio).


Taken by @_in_the_flow for the beautiful yoga studio Live Life Well, Chelsea (@llwstudio).


Taken by @_in_the_flow for the beautiful yoga studio Live Life Well, Chelsea (@llwstudio).

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE