Hey Girl! I’m Laura

Your Hormone + Gut Nutritionist

I'm so glad you're here!

To say I have been through the wringer and back when it comes to my health is an understatement. I went from severe IBS, chronic headaches, psoriasis, eczema and a slue of digestive issues to post birth control syndrome to histamine intolerance to estrogen dominance to other hormonal imbalances and adrenal fatigue to only be told by tons of (expensive) doctors that everything is “normal.”

I was a chronic yo-yo dieter trying every restrictive diet on the market, low carb, low calorie, fasting, you name it, hoping to feel better only to come out sicker and more depleted.

Nothing was working until I finally took my health into my own hands, did loads of research on my own, cut through all the bullshit on what the world was telling me I needed to do to be “healthy” and finally found relief through a nutrient-dense way of eating – one free of restriction and diet dogma.

At Wild Lyons, I help women take the fear out of food, balance their hormones, optimize their digestion and EMPOWER them to take charge of their health through education and a personalized, bio-individual approach.

My mission is to help women understand their bodies better, heal their digestion and balance their hormones. I want to help you because nobody wanted to help me. You don’t need to feel alone in your symptoms and diet confusion. I got you girl! I hope you too can thrive in a world of diet culture and confusion.


What clients are saying...


Laura is a natural healer. She has truly been blessed with the ear + intellect for nutritional wellness and healing. Years before she even opened her practice, she helped me to dissipate my chronic constipation simply by recommending magnesium (& the brand – which is also key). As a result, not only did that small gesture significantly improve my life, but her advice carried over to my father’s as well.

I have struggled since a teenager with chronic pelvic pain as a result of endometriosis and with regulating my hormones as a result of the long terms effect of birth control as a western medicine’s “treatment” for the disease. Now that I am 30, and trying to to start a family, the withdrawals of my body no longer being able to reply on birth control have left my system, fertility, and spirit in havoc. Birth control just hid the issues, but was never truly healing me.

Laura totally understood. It was a such a relief. She knew what to do, guided me to how to reset my gut to help regulate of lot of these issues. As a result, I feel more and more like myself everyday! Since hiring her as my NTP, Laura has helped my to balance my hormones, regulate my sleeps, reduce my anxiety, and control my adult acne! It’s insane to think it was all connected to the gut, but she made me a believer.

Most importantly though, Laura listened and she cared. From day one I could tell she was genuinely committed to making me feel like my best self again! If you are ready to commit to feeling like your best self, Laura can make that happen. If that voice in your head is telling you it’s time for a change, and your pretty confident you want to take that chance, do it! Your inner voice is right. I promise committing to her as an NTP will be one of the best decisions you could ever make for your health. Thank you Laura from the bottom of my heart!


I have been working with Laura since June of 2020 and I am SO happy I found her! Let’s just say I have a pretty complicated case and Laura has been so amazing in helping me figure out what’s going on and guiding me on how to heal. She has so much knowledge! I’ve worked with doctors, nutritionists, and health coaches but no one has taken the time to research my case the way she has. I trust her 100% and I highly recommend working with her. Whether you’ve got health issues going on or you simply just want to know what the heck you’re supposed to eat- she’s got you. Thank you Laura!


In July 2020, I came to Laura with perimenopausal issues. After having the HTMA, GI Map, and Dutch test, there was so much more going on with me. I was low in the four major mineral ratios and had serious gut problems. Without working with Laura, I would not have known about these things until it was too late. I appreciate that, when possible, Laura uses food to heal instead of a ton of supplements. In this short period of time, my health has improved tremendously. I am sleeping better, have more energy, and less stress. Laura is a pleasure to work with and is compassionate and understanding. I recommend her to all of my friends and family.


It has been a wonderful experience working with you, I deeply appreciate how knowledgable and thorough your work is. I finally have answers to symptoms I’ve been experiencing for years, and I have faith that I can truly heal now. Having these invaluable resources that spell out exactly what my body needs is so relieving, and I will always be grateful that I crossed paths with you!


Laura really helped as a sounding board for me AND really pushed me to do the things that I knew I needed to do deep inside, but I wouldn’t have done without her encouragement and explanations about WHY! If you’re someone who questions the process a lot, you probably need Laura!


Laura helped me get to the bottom of some long-term digestion issues. I was especially excited that I found her through a primarily paleo blog but she was much more focused on a Whole Foods diet and not low carb or any of the other fad diets.

Who Do I Help?

Women struggling with....


Constipation/ Diarrhea

Chronic UTI’s / Yeast Infections

Heartburn/ Acid Reflux

Thyroid / Hypothyroidism

Adrenal Fatigue

Estrogen Dominance

Histamine Intolerance

Anxiety/ Depression

Post Birth Control Syndrome

Peri/post Menopause

Acne, Eczema, Psoriasis





PMS + Painful Periods

Migraines/ Headaches

Hypothalamic Amenorrhea

Weight Loss Resistance

Nutrient Deficiencies / Mineral Balancing

Or anyone looking to find food freedom, learn more about their bodies, and find a way of eating that works for their physiology.

Work with me

Are you ready? Great! Me too!

BUT FIRST, let’s get to know each other and see if I am the right fit for you! I’d like to set up a FREE 15-minute discovery call – yes! Totally free!

During this call we will discuss your health history, symptoms, and goals. I will share how I can help you as a Nutritional Therapy Practitioner. If you decide to move forward I can help you choose a package that will best fit your needs. Healthy habits and lifestyle changes take time so I have designed my sessions in an affordable, convenient way that I believe will best fit your health goals and needs. Click below to fill out the quick questionnaire and I will get in touch ASAP to schedule our call!

1:1 Sessions

I have 2 package options, 3 month and 6 month. Packages include unlimited access to my client portal, accountability and support throughout the entire time we are working together.


Packages include:

Unlimited accountability & support during your entire journey via the client portal and check-in’s every 2 weeks if follow-ups are scheduled. (will not be taking questions via social media)

Personalized protocol to fit your lifestyle and needs.

Deep dive into your diet, lifestyle, sleep, blood sugar regulation, hormones, digestion, movement, mindset and daily stressors.

Learn how to listen to your body and become in-tune with how foods make you feel.

Help you view food in an entirely new way in turn allowing you to build a healthy relationship around food.

In-depth research of your case and symptoms to find the root cause and come up with a plan individual to you.

Herbal supplement recommendations and a 20% discount on products from my dispensary.

Provide you the tools necessary for life-term health and success, free from restriction and “fad” diets.

Education and guidance on what is right for your body vs. what everyone tells you is right. I will provide the science behind what is happening in your body.

Mindset and stress management techniques.


Fill out this quick questionnaire and I will be in touch soon! Xo

Wild + Well-Fed Group Coaching Program | Sept 2021

This program is designed to educate you on how to understand your body better, ditch the diet confusion, optimize your metabolism, and balance your hormones (for real this time) by providing the foundations necessary for you to thrive in a world of diet culture and confusion.

To learn more click the link below.

Labs Offered

Diagnostic Solutions GI MAP Stool Test

MRT Food Sensitivity Test (170)

SIBO Breath Testing

Dutch Hormone Panel

Saliva Hormone Panel

Saliva Adrenal Stress Panel

Bone Health Panel

Comprehensive Blood Labs

Full Thyroid Panel

Hair Tissue Mineral Analysis (included in packages)