Mindful Parenting - Group Course

- 5 group sessions (2 options for different timings during the week)
- 1 one on one consultation
- 3 meditation classes

You will be provided with emotional coaching, tools for self-regulation and recognizing patterns and triggers, journaling prompts and much more.

Click below to fill out the form today if interested!

Hi! Nice to see you here.

A little bit about me

Hi, I am Sukaina Thawer, a Conscious parenting coach!

I coach parents and help them become conscious in their parenting so that they are able to break generational patterns, cultural conditioning and feel empowered while being able to choose connection over correction.

As parents, if we understand the importance of connection, compassion, empathy and emotional regulation, we are able to co-regulate and model for our children’s emotional intelligence.

So that ultimately, parents can practice being more present with their children and enjoy fulfilling relationships for life.

Contact me today to get in touch and book your first appointment!

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