Immerse : relaxation & wellness sessions  —

My journey in the world of wellness

I've had a passionate interest in people and wellbeing for as long as I can remember...
I've worked in the wellness world for over two decades now, prior to that I worked for the NHS as a biomedical scientist and I thinks studies during this time led me towards looking at different aspects of health and wellbeing. I strongly felt that we are not just bodies. We are made of body, mind, and spirit, and we need balance in all aspects of self in order to be well.
In 1998, I started my first holistic therapy course in Swedish massage, and I've been studying ever since! I am qualified in various massage disciplines, reflexology, and crystal healing. I am a Tibetan Usui and Karuna Reiki Master. I've been teaching since 2001 !
My latest studies have taken me in the direction of nutrition and breathwork. I've just qualified in vegan nutrition and Pranayama breathwork.
I love sharing knowledge and love to empower people, showing how really, really simple little tweaks can really improve your wellbeing.