Womb Studies
Womb studies is a 100 hr yoga teacher training starting in February 2022.
Led by yoga therapists and doulas, Jess Gruber and Kelsey Kraemer.
Let’s learn together 🔻
In this course, you’ll learn…
How to use the tools of yoga (movement, breathwork, meditation, etc.) within the framework of Ayurveda an understanding of the physiology of your clients
How to tap into your inner wisdom to support yourself and others
The basics of Ayurveda as a framework for womb health
Physiology of menstruation, sexuality, conception/fertility, pregnancy, loss, postpartum, perimenopause, and menopause
The power of myths and story telling across cultures as hey relate to womb vitality and community care
How to create rituals and ceremonies honoring the various stages and iterations of the womb
An in-depth womb-centered training for yoga teachers
This 100 hour training will cultivate a deeper understanding in teaching in a feminine embodied way. The training incorporated the tools of yoga, story-telling, community gathering, and ritual to support womb health. Participants will learn how to teach prenatal and postpartum yoga, as well as yoga for menstruation, menopause, and perimenopause.
Pricing options
The Full Training
$3,333
Including 2 Retreats
60 hours of virtual learning
30 hours in person learning
10 hours of practicum
early bird $333 off
100hr Virtual Training
$1,111
100 hour Virtual Training
60 hours of live training with the group
40 hours of practicum, co-decided with you, Kelsey, and Jess
No Retreats
early bird $111 off
Womb Retreat in the DR
$1,111
Dominican Republic Womb Retreat
15 hours of in person training on ritual, ceremony, and holding space
No Virtual Training
early bird $111 off
Payment plan?
Need a payment plan? Let’s chat about it!