Hey Y’all!

Thank you so much for checking out my website! 🤗

If you’ve made it this far, that means you’re interested in beginning your fitness journey, and honey; you are in the right place!
My name is Chelsea. I’m a mama to an almost two year old little boy named Nolan, and wife to his hard-working daddy. I work full time as a night-shift supervisor at Kentucky Downs, and also here as a full-time health and fitness coach!
I started this journey, not for the physical benefit, but for the psychological. Shortly after my son was born, I developed debilitating PPD. I didn’t want to leave the house, I didn’t want to care for my son, all I did was cry. My relationships with my family were strained, and at this point I didn’t even know what a friend was anymore. I lost my husband and what seemed like my entire life. I felt so alone. Frankly, I just wanted it to all be over. But I had a child watching me. I had husband. A family that needed me. I had to get out of the funk that I was in, but no matter how hard I searched the tunnel was never-ending. There was no light.
And then I came across this amazing opportunity. The chance to build life-long friendships, healthy habits that will last me a lifetime, and a chance to make up the time I lost enjoying my son. After almost two years of living with this horrible disease, I realized that the only change coming is the change that I work for myself. So here I am. Learning. To be a better mom, a better wife, a better friend and sister. Learning every day to love myself and the world around me. Join me, and start loving yourself again too!!

Now You Decide!!

Think reeeeeal hard. Still thinkin’? Think about those babies at home. Think about your husband hard at work. Hell, think about YOURSELF!!! If a 9-5 job, and limitations on basically your entire life, is something you want to continue, then do that. I appreciate your time. BUT if it’s not, and you KNOW you can do better, you just don’t know where to start; pick any link, shoot me a message (day or night, I never sleep) and let’s get you headed in the direction of F R E E D O M