Hassna Yoga Flow

I invite you to join me on a journey as we explore the depths of our breath, movement, and mind body connection through yoga asana.

A vigorously challenging practice that weaves in fun, exploration, and recovery, we’ll draw in energy and a sense of calm through our sessions.

Each class offers the opportunity to increase flexibility and build sustainable strength, along with room for self-discovery.

I discovered yoga on my own healing journey. I loved how it led me on a path to recovery from trauma, all while offering me a way to strengthen my body. I found this practice transformative, and I want to share it with others.

I became a certified 200-Hour Yoga instructor in hopes of bringing yoga to everyone. My classes are challenging, full of self inquiry and discovery, and leave you with a sense of calm and accomplishment. Let’s begin your journey today.

For more, please view the links below. 🤍

Love and Light,

Hassna Jamal-kanouni, RYT-200