Breathe - listen - feast

A mini-retreat: breathwork sound bath supper club

Tucked away in the heart of Portland
a hidden sanctuary awaits—
where you’ll breathe deep, soak in sacred sound, and gather around the table for a heart-warming, family-style meal.
This is celebration. This is connection. This is a return to self and creation of community

What to bring

- A yoga mat or something comfy to lie on
- A cozy blanket or shawl
- A water bottle
- Swimsuit + towel if you’d like to enjoy the sauna
- An open heart and your appetite!

We will provide everything else!

MOCKTAILS by SAUVIE SHRUBS

Bright, bold, and botanically infused — handcrafted mocktails made with locally loved Sauvie Shrubs.

Flow of the day

A day to relax, connect, and nourish yourself at your own pace

2:00 PM — Doors open
Arrive, settle in, grab some tea, and soak in the space..

2:30–4:00 PM — Breathwork + Soundbath
Drop in, breathe, listen, let go.

4:30–6:00 PM — Supper Club
Gather around the table for a nourishing, family-style meal.

6:00–7:00 PM — Open Space to Unwind
Hang out, get creative, enjoy the sauna, or just be.

You’re welcome to stay for as much or as little as you like. There’s no pressure to stay ‘til the end—leave whenever you need, with a full heart.❤️

Questions? We'd love to hear from you—just send us an email!

-We strive to offer inclusive and nourishing food for everyone. While we’ll do our best to accommodate dietary needs, we kindly ask for your understanding that accommodations may be limited based on the nature of the event. Please email us after you purchase your ticket with any dietary restrictions.

WANT TO SKIP THE EVENTBRITE FEES?!
Venmo-@melanie-meherin.
Please be sure to include the event name in the notes!

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE