I’m Jessica, and this is YOGA WITHIN

Ever since I can remember I’ve been a mover. I danced, cartwheeled and flipped my way through my childhood and spent most of my teens in the gym. In my twenties I discovered yoga and therapeutic dance and found what continues to feel like…..home.

I feel most alive when I’m moving mindfully, dancing wildly and learning avidly. These are the ways I remember my wholeness and connect all the parts of myself - body, mind and soul.

I continue to be inspired by the endless possibility yoga and movement practice presents and have first hand experience in their healing power, both within my own body and mind, and the bodies and minds of those I have the ongoing privilege of working with. I truly believe we have the power to heal and transform ourselves, and to discover new and more sustainable ways in which to be in our world.

Here’s how to connect with me and the work I’m passionate about sharing:

Yoga Within Studio Website: https://yogawithin.co.nz/

Online Video Library: https://yogawithin.co.nz/video-library/

Free YouTube Channel: https://youtube.com/channel/UCRN6AJxw84lRwOkqp735z5A

I run a beautiful yoga and wellness studio in the heart of Browns Bay, Auckland, offering a full schedule of classes as well as regular courses and workshops. I also run Trauma Sensitive Yoga groups throughout the year. For more info on what’s coming up in studio, go here: https://yogawithin.co.nz/workshops-courses-retreats-events/

Yoga and wellness retreats are a passion of mine and I offer regular deep dives into health and wellness multiple times every year. We gather in beautiful locations around New Zealand and Bali. Find out when my next offering is here: https://yogawithin.co.nz/retreats/

I look forward to connecting with you soon.

May your day be beautiful, bountiful and hopeful.

Jessica Devi