Welcome
I want to teach you about self-reflection, and help you have a practice of kindness and self-compassion, continued growth and self-awareness.

Fostering harmony in my body, mind and environment is very important to me. Yoga to me is a complete system of physical, mental, social, and spiritual development.
Yoga has healed me in many ways.
Mind. Body. Soul ✌
Lorraine
xo
I want to teach you about self-reflection, and have a practice of kindness and self-compassion, continued growth and self-awareness for yourself and others around you..

Fostering harmony in my body, mind and environment is very important to me.
Yoga to me is a complete system of physical, mental, social, and spiritual development. Yoga has healed me in many ways.
Mind. Body. Soul ✌
Lorraine
xo