ABOUT
Move, eat and bleed in alignment with your flow
Hi gorgeous, I’m Steph - a Dietitian, Health Coach and Pilates Instructor supporting women to overcome disordered eating & body image issues.
Your body and experiences are unique so I believe that you deserve more than a one-size-fits-all program.
My goal is to help you reconnect to your incredible body, so you can move, eat and bleed in alignment with YOUR flow.
SERVICES