ABOUT

Move, eat and bleed in alignment with your flow

Hi gorgeous, I’m Steph - a Dietitian, Health Coach and Pilates Instructor supporting women to overcome disordered eating & body image issues.

Your body and experiences are unique so I believe that you deserve more than a one-size-fits-all program.

My goal is to help you reconnect to your incredible body, so you can move, eat and bleed in alignment with YOUR flow.

SERVICES
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE