I’m Zoe and I work with women to be their strongest selves physically, but in-turn mentally too!
I am changing the perception of strength training, woman by woman, and giving you the power to know that your age is not a limiting factor to get started on your strength journey.
I want all women to own their space in the gym, with confidence, and to understand the importance of resistance training on our health, especially as we age.
It’s never too early or too late to start, the worst thing you could do is never start at all. I want to push you to achieve and smash your perceived strength limitations and help you fall in love with expressing strength, there’s something truly special about this.
Strength is for Life - let me coach you and let’s get started today!