As a Nutritional Therapy Practitioner (NTP) & Holistic Health Coach, I educate and empower women to reclaim their health using their God-given authority *without* restrictive dieting! In my 12-Weeks to Wellness Program, women heal their gut issues, balance their hormones, reduce their toxic load, and truly regain their lives.

I will be the first to tell you that healing is a journey and it does not happen overnight...

As a teenager I was diagnosed with polycystic ovarian syndrome (PCOS), and later, an autoimmune disease—Hashimoto’s thyroiditis. Over the years I’ve struggled with irregular, heavy, and painful periods, indigestion, chronic bloating, severe fatigue, uncontrollable facial hair, intense sugar cravings, and multiple skin and scalp issues, including a type of eczema that would make my hands severely itch and blister.

After realizing that the solutions multiple doctors had to offer (birth control, synthetic hormones, steroids, etc.) were not going to heal my issues, but merely cover up the symptoms, I decided to take my health into my own hands.

Along my journey, I discovered the body’s innate wisdom and ability to heal itself when given the support it needed to FUNCTION the way God intended. I learned that autoimmune diseases, hormonal imbalances, and other health issues do NOT define you, and you CAN overcome them! I discovered the root cause of my PCOS and Hashimoto’s and began putting them into remission. I no longer experience upset stomach pain every night, my sugar cravings have vanished, the eczema on my hands is gone, and I finally have energy in the mornings after struggling for so many years to get out of bed. But that’s not all... my period came back and now I have a pain-free cycle every month 🙌🏼

In 2022 I left my social work job to go back to school to help other women reclaim their own health. I received my NTP certification through the Nutritional Therapy Association in July 2023. As your NTP I’ll work with you to discover what your individual body needs to heal, and you’ll have my full support every step of the way.

Let’s get you healing!

Your doctor has probably told you that your labs are “normal” but the following symptoms are DEFINITELY not normal.

Symptoms are in one way a gift because they are signs and signals that something is off and our body is not functioning at it’s best. Symptoms can be extremely frustrating but you do not have to live with them forever. As we address the root cause in my 12-Weeks to Wellness Program, these symptoms will hopefully lessen or go away completely.

The following symptoms (some of them in which I’ve personally struggled with) are things we can work on together in my program and find answers for:

• missing or irregular periods
• painful periods or cramps
• ovarian cysts
• hormonal acne
• sluggish thyroid
• low-energy
• unwanted facial hair
• skin tags
• uncontrollable cravings
• chronic bloating
• gassiness
• upset stomach or indigestion
• acid reflux
• heartburn
• constipation
• loose stool or diarrhea
• food sensitivities
• allergies
• asthma
• eczema
• psoriasis
• thinning hair or excessive hair loss
• joint pain
• weight gain
• consistent headaches or migraines
• anxiety
• irritability or mood swings
• insomnia
• high or low blood pressure
• fatigue
• brain-fog or trouble focusing

Functional lab testing is not the first place we start in my program. It is important that we address the foundations first! However, if you’ve been feeling like you’re doing all the right things and still not getting results after years and years, then functional lab testing is something to consider.

All testing is done through an online lab platform. The prices below do not include service fees. *Note that there may be restrictions in New York, New Jersey, and Rhode Island due to laboratory billing regulations.

✓ GI-MAP: $311-363
* This is a comprehensive stool test that utilizes qPCR technology to detect parasites, bacteria, fungi, and more, allowing practitioners to create personalized treatment protocols to address gut dysfunction. There is an option to include Zonulin, the leaky gut marker.

✓ Comprehensive Thyroid Panel: $125
* Goes above and beyond routine thyroid tests, which only measure thyroid stimulating hormone (TSH) and total T4. It gives a comprehensive view of thyroid function by measuring TSH, T3 (free and total), T4 (free and total), reverse T3, and anti-thyroglobulin and thyroid peroxidase antibodies.

✓ The DUTCH Complete: $300
* A comprehensive assessment of sex and adrenal hormones and their metabolites and includes the daily, free cortisol pattern, organic acids, melatonin, and 8-OHdG. This test cannot be ordered for patients under 12 years of age.

✓ The DUTCH Plus: $400
* Offers an extensive assessment of sex and adrenal hormones and their metabolites. It also assesses the Cortisol Awakening Response (CAR) and includes the insomnia cortisol sample. This test cannot be ordered for patients under 12 years of age.

✓ The DUTCH Cycle Mapping PLUS: $595
* Provides a comprehensive analysis of a woman's monthly cycle, including hormone metabolites and the Cortisol Awakening Response (CAR). This helps to identify issues with infertility, PCOS, and other month-long symptoms. This test includes the insomnia cortisol sample. This test cannot be ordered for patients under 12 years of age.

✓ Hair Elements: $79
* Provides information regarding recent and ongoing exposure to several toxic metals and the status of specific nutrient elements. This noninvasive screening test requires only .25 grams of hair.

Other Services:
✓ Pantry Clean-Out (locals only) $100/hour
* This service includes an inspection of your pantry, fridge, and freezer, along with a brief introduction on food labels, and guidance on what ingredients to avoid.