PAUSE… Meet Jaye!

Hey luvs!

The name is Jaye and I’m an owner of a health and wellness franchise. I’m a mom, personal trainer, and an essential worker! I enjoy helping individuals become the better version of themselves while teaching how to attain and maintain a healthier lifestyle.

I originally joined the fitness world in 2018 to battle my own depression, get a better physique, lower my sodium and cholesterol, increase my iron levels without taking medicine, and to feel better overall. Who wouldn’t want to feel better about how they look right? So two years later I found my calling in helping others and haven’t looked back since..

Now I have businesses partners and clients who I appreciate and value!

Contact me and let me know how I can help you in your health and wellness journey.

Personal/ virtual Training coming Soon

Celebrate the small victories!

I look forward to the highs and lows with you during your journey. Remember to enjoy every phase of it. Life is a marathon, not a sprint!

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE