PAUSE… Meet Jaye!

Hey luvs!

My name is Jaye and I’m apart of a health and wellness franchise. I’m a mom, health coach, trainer, and an essential worker! I enjoy helping individuals become the better version of themselves while teaching how to attain and maintain a healthier lifestyle.

I originally joined the fitness world in 2018 to battle my own depression, get a better physique, lower my sodium and cholesterol, increase my iron levels without taking medicine, and to feel better overall. Who wouldn’t want to feel better about how they look right? I found my calling in helping others and haven’t looked back since..

Anyone can take the elevator, but the stairs are more rewarding 💕