About Black Moms Club

An Empowerment circle showcasing Black motherhood

LaQuana started Black Moms Club in 2015 with a mission to build community with other black mothers.

LaQuana is a Social Worker and psychotherapist by trade with a background in child development, behavior management, individual and family counseling, and trauma healing.

LaQuana’s mission is to create space to support Black women to unify, connect, share, and grow as mothers. Black Moms Club celebrates black family, provides resources for things like self care;to avoid mommy burnout and dismantling the premise that black mommies have to be strong all the time, breastfeeding, and legacy building.

Link Me

Here’s Where You Can Find Us

01
Black Moms Network Zoom Link
02
BMC Facebook Page
03
Amazon : Budget Binder
04
Email me
05
Milk Shake on Instagram

BMC Book Club

The Black Moms Club wants to know what you are reading ! Januarys Read is All Hope is Found by Sarah Jakes Roberts 📖

Tip Tuesday

Offering tips, resources, & tools for motherhood, self care, personal development, and financial planning.

BMC: Winning Women Wednesday

Interviewing BIPOC Mamas monthly who are taking risks, daring greatly, beating the odds, and dreaming big.

Instagram Live

Black Moms Club Presents: Black Moms Network

Black Moms Club has creating a village of women that gather monthly to empower and educate one another to grow socially, intellectually, financially, emotionally, spiritually, and through wellness and well-being. The stronger the mother is the stronger the family is. Be the first to learn from other leaders in our community on various topics related to our topic of the month. What’s included: - [ ] -Monthly live sessions with guest speakers - [ ] -Virtual drop ins to meet other moms and build community - [ ] -Learning strategies to improve in all areas of your life as a mother - [ ] -Mindset Training to overcome and feel more empowered in life - [ ] -Resources, handouts, printouts to help you in your lifestyle development What we hope you get out of the Black Moms Network: - [ ] Improved time & goal management skills - [ ] Increased work performance - [ ] Improved relationships - [ ] Increased confidence & decreased stress - [ ] Increased creativity and flow state - [ ] Improve fitness/ health & sustain results - [ ] Increased leadership effectiveness

Quarterly Zoom Meet Up

Theme of the Month

Top Pick of the Month: Rituals, Routines, Planning Ahead, & Organizing my time

Each month we have a dedicated theme and topics and resources that fall under that theme will be added here for the community to benefit from.

Topic of the Week : Using The Notebook Method to Stay Organized

I use a notebook to organize myself with work, family meetings and needs, and just life in general.

I seperate my notebook the following way:

One section is “To dos.” This is where I list the to dos of the day.

The next session is “The Plan.” Here I list my plan of attack and how I plan to prioritize each task to get things done efficiently and effectively and within the timeframe allotted.

The next thing I do is add a “Quote of the Day.” This serves as motivation. A sweet aspirational message to keep me going and an affirmation I can reference when I am losing steam or questioning myself.

And lastly, I add a “leftover” section. This section is where all my leftovers go that I was not able to accomplish that day, so I can pick it up the next day.

How I organize my life using a notebook
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE