Catie McGowan Hansen

YOGA- WELLNESS-RE-WYLDING

I am a fierce warrior mama to two magnificent and compassionate daughters, two rowdy fur babies, wifey, a nurturer of plants, a devout YOGIE , a worshipper of nature and all its bountiful gifts. Holistic health and wellness is my jam. I immerse myself in the sacred practices of YOGA, breathwork, mindfulness daily. I love music as it speaks to my soul and heart.

I am an artist of the soul and heart and love to create, whether in my salon studio with clients in my chair, pottery or yoga, I enjoy sharing my passions. spreading knowledge and inspiration wherever I go. My spirit is wild and untamed, craving adventure and embracing change with open arms.

As a hairstylist of 24 years, I find joy and creativity in my own little sanctuary, THE FOX AND THE BEE, where I strive to bring joy and authenticity to those who sit in my chair. As an industry leader and master educator, I strive to bring my many years of experience and knowledge to my space to provide nothing but exceptional services. I am a mentor of YOGA, health, and wellness, guiding ASANA and Pranayama for those seeking optimal well-being and balance.

My mission is to empower, especially women, to stand in their power, to be unapologetically themselves, to be courageous, fearless, authentic, and to always speak their truth. There is no such thing as being "too much." I urge others to break free from the constraints of society, to soar to new heights, never dimming their light to fit into a mold that wasn't meant for them. Embrace the fullness of who you are, for in that fullness lies your power, your magic, your essence. Let us rise together, in strength and grace, to create a world where everyone can shine brightly, unapologetically, beautifully.

MY TOP PICKS

Just a few of my favs!

Here’s a peek at some of my favorite products here at The Fox + The Bee! Featuring CLEAN health and wellness nutraceuticals and supplements, CLEAN beauty products, and some of my favorite Women owned and operated small batch products from around the world! 

HEART & SOIL

Organs are the most nutrient-rich foods on the planet. You can get 100 times more nutrients from organs compared to muscle meats! They include everything your body needs to thrive: vitamins, minerals, peptides, proteins, and growth factors. That’s why our ancestors were strong, virile, and vital! That’s how they thrived generation after generation in the world’s harshest environments. And that’s why we’re making treasured organs easily accessible.

We source all of our our organs from regenerative farms that improve the health of the ecosystem and sequester carbon to help fend off climate change.
We love and nourish the land and the animals, so that they love and nourish you even more.
We put our heart into caring for the soil and the animals. We support regenerative agriculture from farms in New Zealand and the United States.
This is why we believe so deeply in only sourcing from animals raised in ways that respect our most primordial grandfathers and grandmothers - the oceans, trees, soil, air, and animals of this planet who all deserve our utmost gratitude and deepest reverence.

UNDER LUNA- NATURAL HAIR CARE

Plant based, non toxic, handcrafted hair care for all! AVAILABLE local in studio at The FOX + The BEE! Stop by to grab your customized regime today!

Made with Earth-Derived Ingredients
Ingredients you can pronounce and safe enough to eat! *Not that we recommend it.*
They are created to nourish and protect your hair, feed your soul, and support the planet.

Handcrafted in Portland, Oregon.

What IS Natural Shampoo?
Natural shampoo refers to any shampoo that uses non-toxic ingredients from plants and generally avoids lather-creating sulfates.
But... Beware of Greenwashing!
Not all “natural” shampoos and conditioners are equal! Greenwashing (pun alert) is very alive and well in the beauty industry. Large, commercial companies are realizing the natural market is where it’s at and in order to attract those non-toxic, natural leaning customers they tend to lead with buzzwords like “natural”, “organic”, “sustainable” and “eco-friendly” because there is a lack of regulations on beauty products. Thankfully regulation does call for ingredient lists and those lengthy ingredient lists is where we get to call them out!

LUNAR SYNC- cycle syncing supplements

Did you know you will get over 500 periods in your lifetime?

Invest in improving your cycle as a whole! Improve mood swings, bloating, heavy periods and bleeding, breakouts, cramps and many other symptoms that come with your cycle.

With Lunar Sync your periods don’t have to be dreaded or insufferable. Users have experienced after using Lunar Sync for 90 days an 88% improvement in symptoms with their cycle.

You can order monthly or subscribe and save with their 3 month auto ship!

Honestly this supplement has changed my life and it’s simple and easy to remember to take and I love that it fits in my overnight bag for travel unlike bulky bottles and looks nice sitting out on my counter at home!

Good for all ages currently cycling!

ZUMA NUTRITION -FULVIC ACID & TRACE OCEAN MINERALS Energy, Immunity, Detoxification

Fulvic & Humic Acids Extracted without Harsh Solvents
Contains Natural Ocean Minerals Extracted from Deep Ocean Soil
Rich in Natural Electrolytes and Ionic Trace Minerals
Formulated in a Base of Pure Spring Water
Potential Benefits

Supports Healthy Detoxification†
Supports Energy Levels†
Supports Healthy Inflammation Levels†
Supports Healthy Cell Function†
Supports Vitality†
Replenishes Minerals†

Canopy

A completely reimagined humidifier that promotes healthy skin and alleviates symptoms of cold and flu.

* Hydrates rooms up to 500 square feet
* Dishwasher safe parts
* 2.5 liter tank, up to 36 hours of running time
* Sensors maintain optimal moisture day and night
* USB-C power cord included
* 3lbs (1.5kg), 10in x 7in x 8.5in

Use code; CATIEMCGOWANHANSEN FOR A DISCOUNT
TODAY!

THRIVE Liquid Lash™ Extensions Mascara

Powered by Flake-Free Tubing Technology™ to dramatically lengthen each lash from root to tip. Orchid Stem Cell Complex™ supports longer, healthier-looking lashes.

Dermatologist + ophthalmologist tested and approved! Clinically proven to be gentle enough for sensitive eyes and safe for contact lens wearers.

Removing mascara is effortless! Our innovative firm-hold tubing formula slides right off with warm water and a washcloth—no soap or eye makeup remover required.

YouTube Product Videos

Want more info on some of the amazing products and info I share? Well here’s the place! Find below some quick videos, how to’s or hey just anything informative I want to share with y’all!

Which Under Luna Product is right for you!

Why Ethica

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE