Hi! My name is Kate.

I’m here to help water seeds of mindfulness for those in my community. Mindfulness grounds me from moment-to-moment and has been a catalyst for personal growth. It’s the art of paying attention to the present moment with full acceptance.

I currently work in the Grand Rapids Public Schools and offer public workshops to families and people in the Grand Rapids area.

If you have any questions or a desire to co-create, please reach out!