Slow Forest Days

慢.森林 | Forest Therapy SG | Restful Days in Nature

Our Story

Forest Therapy Singapore | 慢森林｜ Brave Space

𝑾𝒆𝒍𝒄𝒐𝒎𝒆 𝒕𝒐 𝑺𝒍𝒐𝒘 𝑭𝒐𝒓𝒆𝒔𝒕 𝑫𝒂𝒚𝒔.

“𝑰𝒕 𝒕𝒂𝒌𝒆𝒔 𝒄𝒐𝒖𝒓𝒂𝒈𝒆 𝒕𝒐 𝒔𝒂𝒚 𝒚𝒆𝒔 𝒕𝒐 𝒓𝒆𝒔𝒕 𝒂𝒏𝒅 𝒑𝒍𝒂𝒚 𝒊𝒏 𝒂 𝒄𝒖𝒍𝒕𝒖𝒓𝒆 𝒘𝒉𝒆𝒓𝒆 𝒆𝒙𝒉𝒂𝒖𝒔𝒕𝒊𝒐𝒏 𝒊𝒔 𝒔𝒆𝒆𝒏 𝒂𝒔 𝒂 𝒔𝒕𝒂𝒕𝒖𝒔 𝒔𝒚𝒎𝒃𝒐𝒍.” — 𝑩𝒓𝒆𝒏é 𝑩𝒓𝒐𝒘𝒏

We curate slow and restful nature-based experiences and hold inclusive brave spaces for one/teams to slow down and rest.

In our daily life, we are often used to a hurried pace, non-stop achieving, endless to-do lists. We operate on auto-pilot mode and this has caused us to be detached - from the relationships in our life.

At Slow Forest Days, we believe there is another way of living - one where we can be brave and choose to be present in our relationships with self, others and nature.

Values

💚 Roots

To remember our roots and find our way home. To remember that we are all humans and it is okay to not be perfect, we are already whole as we are.

💚 Relationships

We take a relational approach where we let our body and heart take the lead. When we slow down and notice what’s around us, we also relate to our relationships with self, others and nature.

💚 Space

We choose to use the word brave because it is really up to each individual to define how “safe” a space is for them. We hold brave spaces for one/teams to choose give themselves space to do things a little differently, to unlearn and to relearn how to slow down and rest. We believe that one can choose to make space for their own self-care and healing.

Working in partnership with nature, we always say “the forest is the therapist, as guides we open the doors for one to experience nature”.

All are welcome - come as you are.

Our logo also truly embodies our values and that’s another story to share!

About The Guide

Your Forest Therapy Guide - Khloe Teo

Curating and Holding Brave Spaces to Rest and Play

Khloe Teo is a certified forest therapy guide who discovered the transformative power of nature when she was burnt out. She stumbled upon the practice of forest bathing, which allowed her to slow down and connect with nature in a way that she had never experienced before.

During her forest therapy experiences, Khloe heard her own voice and remembered her relationships with self, others and nature.

This life-changing experience inspired her to become a certified forest therapy guide so that she could share the healing power of nature with others.

At Slow Forest Days, we offer guided forest bathing walks, team building experiences that are designed to help individuals and teams to slow down, connect with the natural world, and find renewed energy and purpose. Our experiences are centered around creating brave spaces where you can feel supported as you explore the healing power of nature.

We believe that everyone deserves the opportunity to experience the transformative power of nature, and we are committed to making our forest therapy experiences accessible and inclusive to all.

Whether you're dealing with stress and burnout, looking to deepen your connection with nature, or simply seeking a moment of peace and reflection, we invite you to join us for a forest therapy experience that will leave you feeling renewed and inspired.

Book your forest therapy experience with Khloe today and discover the healing power of nature for yourself.

Book A Forest Therapy Experience Today!