YOGA WITH MALVIKA
Yoga & Mindset Coach
Intermediate Online Classes (JAN-FEB ‘23)
Intermediate Program & Payment Details
Welcome to Intermediate Online Yoga Classes!
REGISTRATIONS OPEN.
Batch Dates: Jan 16 - Feb 17 (10 classes)
Type of Class: Mixed Group Classes
Duration: 45 mins per session
Schedule:
Mondays & Fridays, 6.30 - 7.15 PM IST
Fee: INR 2500 (to be paid before Jan 14)
How to pay?
1. Via any UPI like GPay/Phonepe/Paytm
2. Share a screenshot once payment is done
UPI ID - malvika.mayur@okhdfcbank
Number - 7028122777
The class involves:
1. Hatha Yoga, Ashtanga Vinyasa, Power Yoga
2. Asana Flows
3. Pranayama
4. Meditation
5. Advanced Asanas like Arm Balances & Inversions
6. Cardio & Power Drills / Bodyweight workout
Add Ons:
- Lifetime access to recorded sessions exclusive to students
Who can join?
- Regular Practitioners
- Practitioners who want a more dynamic practice
- Practitioners interested in different forms of Yoga (Ashtanga, Vinyasa, Power)
- Those who are looking to push their body limits & move forward in their daily practice
Feel free to contact me for any queries:
Mobile: +91 7028122777
Email: letsyogawithmalvika@gmail.com
Private classes
Let me be your personal coach
Registrations CLOSED till Feb 2023.
Do you have specific goals and interests?
Do you wish to reach there faster?
Taking registrations for Private Classes designed specifically to suit your needs and preferences.
What does it include?
- 45 Mins of Personal Coaching
- Customized Yoga Classes based on your goals
- Full Personal Attention
- Drills and Flows will be shared for personal practice
- Class Schedule upon request
Payment Details
- Upon Request
- Starting from INR 10,000*
Please DM for more details on:
+91-7028122777
About
Yoga with Malvika
Hey beautiful souls! Welcome to ‘Yoga With Malvika’.
I started this project with an intention to empower and inspire young minds in building body confidence. It’s a small effort in educating exhausted individuals who are striving hard to reach goals one after the other, be it in professional lives or personal. With Yoga, I wish to help you ground yourself in the present, to consciously be aware of where you are right now than where you want to be, and be more in tune with your true self.
I believe Yoga & Meditation along with some other mindset practices can help you become more happy, peaceful and most importantly stress free. This in turn optimises your work potential and quality of life in general.
The pandemic left me without a job and a salary, and I knew there is nothing I could do for another year as I work in the travel industry. Fortunately, I started practicing Yoga and Mindfulness and it definitely has changed the way I look at life. I am in a beautiful state of mind inspite of certain inevitable challenges and I know you can be too.
Though I have moved out of India now, I still try to take batches suitable to the Indian audience.
You may DM me for details about the class.
Have a blessed day!