Yoga with Tara

About Tara

Tara has been teaching yoga since 2014 and has obtained the British Wheel of Yoga foundation certificate and Devon School of Yoga 500 hour Teacher Training Certificate. She is also a Yoga Associate with the Chartered Institute for the Management of Sport and Physical Activity.

Tara teaches both Hatha Vinyasa and Yin Yoga and all classes encourage body awareness and acceptance with the intention of achieving both physical and mental stress relief and a sensation of ease and calm in both body and mind.

Class Schedule

ST THOMAS PARISH HALL
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TUESDAY
17:15 - 18:15
YIN YOGA
- A slow paced class with no standing
- Relax into postures
- Increase flexibility and relieve stress
- Suitable for all levels
- Free car park

- June 17th - July 15th

NO CLASS JUNE 10th

£37:50

Single class £8


BOOKING ESSENTIAL
PLEASE BRING A MAT

Unfortunately, missed classes cannot be made up at a later date

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RENEW WOMENS FITNESS & WELLNESS
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WEDNESDAY
18:15 - YOGA

THURSDAY
09:30 - YIN YOGA
18:15 - YOGA

FRIDAY
09:30 - YOGA

SATURDAY
10:00 - YOGA

Classes 45 mins

Single class £9
Membership & class packs available

Booking essential through Renew Women’s Fitness ( link on booking page )

Venue addresses on “Venue” page

    Renew Women’s Fitness Members

    WEDNESDAY
    18:15 - Yoga

    THURSDAY
    9:30 - Yin Yoga
    18:15 - Yoga

    FRIDAY
    9:30 - Yoga

    SATURDAY
    10:00- Yoga

    All classes 45 minutes

      David Lloyd Members

      TUESDAY
      11:30 - Yoga
      12:25 - Yin Yoga

      THURSDAY
      11:30 - Yoga
      12:25 - Yin Yoga

      FRIDAY
      17:15 - Yin Yoga

      All classes 45 minutes

        Woodbury Park Members

        MONDAY
        14:30 - Yoga and Meditation

        FRIDAY
        12:30 - Yin Yoga

        SATURDAY
        15:00 - Hatha Yoga

        All classes 55 minutes

          Riverside Leisure Centre Members

          MONDAY
          11:00 - Yoga
          17:00 - Yoga

          WEDNESDAY
          11:30 - Yin Yoga

          SATURDAY
          12:30 - Yoga

            Reviews

            Tara’s yoga lessons are always highlight of my week! The lessons are just the correct combination of challenging but relaxing and they really do fly by and I was looking forward to going!
            - Leah Hardy

            Tara is a fantastic yoga teacher. Always gives a variety of positions to fit with ability. Great communicator and easy to book a class with. Highly recommend.
            - Vikki Wakeham

            Tara's Yoga classes are excellent. I've been coming for a number of years and both styles of yoga that I've tried with her (hatha and yin) are well led. During the classes, Tara gives people a number of options re the positions to cater for varying levels of flexibility and also gives guidelines about where and how one should be feeling the stretch. She also gets people to focus on their breath using a few techniques to help with relaxing into positions.
            - Doug Thomson

            Contact

            OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE