our links —

about us —

We use a combination of adventure-based learning + virtual reality to bring mental wellness education to schools in Singapore.

We want to bring our brand of educational fun into your schools! The question is, #DoYouMind?

self care —

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28 Days Self Care Guide (Regular Edition)

A collection of self care activities that includes outdoor activities.

28 Days Self Care Guide (Stay Home Edition)

A collection of self care activities since we have to #stayhomesavelives

resources —

A collection of resources that you can tap on!

TOUCHline

TOUCHline is a counselling hotline that caters to youth primarily and focuses on areas such as mental wellbeing and cyber wellness. We are open on weekdays from 9am to 6pm.

call

NCSS List of Mental Health Resources

A comprehensive compilation of resources related to mental health.

open

Belle, Beyond The Label Helpbot

A Helpbot created by Beyond The Label, to help channel people to relevant mental health services.

chat

Stay Prepared | My Mental Health

The COVID-19 pandemic can take an emotional toll. Learn to manage your mental wellbeing and if you need support, we show you how and where to seek help.

read

Articles by TOUCH

Read articles related to cyber wellness, mental wellness, parenting etc, written by staff of TOUCH Community Services.

read

news —

It’s pretty cray but we’re in the news! Grab a cuppa and read all about it!

CNA - Ep 2: Rewiring Depression | Mar 10, 2020

This video features both our depression and anxiety virtual reality videos from 7:00 to 9:40 mins.

watch

The Straits Times - VR video helps youth understand anxiety disorder | Feb 8, 2020

TOUCH Community Services has introduced an interactive video that uses virtual reality to help youths understand anxiety disorder better.

read

Social Service Tribe - Working as one to bring mental wellness to many | April 4, 2019

Noticing a rise in youth mental health cases two years ago, TOUCH Youth Intervention formed a team to look into the issue. While traditional lecture-style workshops held in schools are the norm, they sought to go beyond simply showing videos in a classroom.

read

The Straits Times - Secondary school students to learn about depression through VR experience | Oct 30, 2018

Students at some secondary schools will have a chance to use virtual reality to understand what it is like to have depression. By donning a VR headset, they will take on the persona of a virtual character - a girl who suffers from depression - and listen to her inner thoughts like their own.

read